Thu, Jan 26|
Creative Therapy Thursdays - Breathe
Tonight we will incorporate some meditation and breath-work into our healing art practice! We will be using acrylic or oil paint to create a relaxing yet powerful mountain landscape.
Time & Location
Jan 26, 7:00 PM – 9:00 PM
About the event
Join me Thursday evenings to hold space for ourselves and unleash the healing power of creativity together!
The purpose of this event is to reserve time for ourselves to actively engage in a healing art process. Each night will have a different theme. We will start off with a short grounding exercise to get us in the proper mindset to create, and set intentions for that night's practice. Participants can choose to participate with the instructor-led art practice for that night, be a casual observer, or work on their own projects in a safe and supportive environment! Since the focus of these practices is on the creative process and not the end product, no prior art experience is needed to benefit from this class!
The Zoom link and suggested material list will be provided via email upon registration.
Creative Therapy Thursday
Pay what you want
Pay what you want0